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Elevate Your Chicken Dish with this Sugar-Free Stir Fry Sauce and
transform bland chicken into a delectable meal with this easy-to-make, sugar-free stir fry sauce. Shake up a large batch and store it in the fridge for future use – it’s a great way to stay on track and avoid ho hum meals.

Preparing a Delicious Syrup with Minimal Ingredients

With only a few simple ingredients, you can make a tasty syrup that is perfect for any occasion. Make a double batch and store it in the refrigerator for later use. For this recipe, any sugar-free syrup will do, but the maple walnut flavor is highly recommended.

Sugar free maple walnut syrup

Customize the Recipe to Your Liking
Feel free to adjust the ingredient quantities to suit your taste preferences. For a sweeter sauce, add a bit more syrup. You can also experiment with different seasonings, such as hot sauce or Worcestershire. Additionally, consider substituting the water with beef or chicken broth for added flavor.

Maple Walnut Stir Fry Sauce

Recipe by VioletCourse: Dinner Ideas, Phase 1, Recipe


Prep time


Cooking timeminutes




  • 1/4 cup Walden Farm Maple Walnut Syrup

  • 1/4 cup water or broth

  • 2 tablespoons soy sauce

  • 1 tablespoon balsamic vinegar

  • 1/4 tsp ea. garlic powder, onion powder, ginger and pepper


  • Add all the ingredients to a mason jar and shake well. Add 2 or 3 tablespoons to your stir fry in the last 2 minutes of cooking.