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Satisfy Your Cravings with Protein and Flavor-Packed Beef Noodle Soup.
Looking for a delicious and nutritious lunch that is easy to make and totally satisfying? Look no further than this beef noodle soup, which is loaded with protein and flavor. For an extra healthy kick, add one or two cups of fresh vegetables like cabbage and tomatoes.

How to Prepare Your Soup

Start by chopping up fresh cabbage, which is the primary vegetable in this soup, and I’ve used freshly chopped cabbage, but pre-packaged cabbage could also be used. The soup is complemented by freshly chopped tomatoes. While there are many possible combinations of vegetables that would go well with this dish, the tomatoes are a must-have and really elevate the flavor to the next level.

Once the cabbage is chopped down add it to your food processor to further chop into smaller pieces.

The Benefits of Having Prepped Cabbage in Your Fridge
Chopped cabbage is a versatile ingredient that can be used in various dishes, such as soups or stir-fries. Make sure to have it prepped and ready in your fridge for a quick and easy addition to your meal.

Chopped cabbage

Add Tomato to Elevate the flavor

Combine water, tomato paste, cabbage and tomato in a microwave-safe dish, then heat it for 6 to 8 minutes until the cabbage is soft. If you’re using pre-packaged cabbage, it will cook a lot faster. Alternatively you can add the ingredients to a small sauce pan and simmer.

Why Stovetop Cooking is the Best for Making Broth

Cooking your soup on the stovetop provides you with the freedom to experiment with different ingredients. You can add more broth, fresh spices, and simmer until all the flavors blend together perfectly. It’s my go-to method for preparing broth because it allows me to be more creative. I will often add more water and celery and make a larger bowl of soup.

Weight loss beef soup

Enhance Your Broth with Keg Steak Spice. The broth’s flavor should stand out even before you add the soup mix. Consider incorporating Keg Steak Spice for an extra boost of flavor. Add a small amount at a time to avoid overpowering the broth.

After the vegetables have become soft, add the beef soup and spices to the hot vegetable broth.

Adding noodles to your soup will thicken it up slightly. If you’re looking for a thinner broth, use the stovetop method and add extra liquid and spices to achieve your desired consistency.

Beef Noodle Soup with Cabbage

Recipe by VioletCourse: News


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Cooking time






  • 1 package Proti Diet Beef Noodle Soup

  • 1 cup chopped cabbage

  • 1/4 cup chopped tomato

  • optional 1/2 cup chopped celery

  • 1/2 teaspoon Italian spice

  • 1/2 teaspoon The Keg Steak Spice or 1/8 teaspoon pepper.

  • 1 tablespoon tomato paste

  • 1 to 1.5 cup water (or 1/2 broth, 1/2 water)


  • Microwave chopped cabbage, chopped tomato, tomato paste, liquid and spices in a microwave safe dish for 6 to 8 minutes, until veg is soft.
  • Method 2 -Add all your liquid, spices and vegetables to a small pot and simmer.
  • Stir in Beef Noodle Soup
  • If consuming right away microwave for 1 more minute
  • If eating later, cover and reheat at lunch.

If you intend to consume the soup immediately, heat it in the microwave for an additional minute. Alternatively, if you plan to eat it later, cover it and reheat it at lunchtime.