Enjoy Pumpkin Pie guilt-free this Thanksgiving! You don’t have to miss out on the deliciousness of pumpkin pie with this recipe that’s just as decadent and tasty, minus the sugar and carbs.
Violet
Creamy Mushroom Pasta
Looking for an easy and tasty lunch option that will keep you full and maintain your energy? Look no further than this creamy mushroom pasta recipe.
Lunch – Cheesy Soup & Bun
If you’re a cheese lover, then this recipe is right up your alley! Indulge in a warm, cheesy soup and ‘bread’ combo.
Prep – Frozen Riced Vegetables
Use a food processor to rice your own vegetables and save money!
Lemon Mousse
Indulge in a protein-packed pudding with a refreshing lemon twist.
Breakfast – Cherry Tofu Yogurt
High Protein Breakfast. Turn a plain block of tofu into ‘Cherry Yogurt.’
Dinner – Maple Salmon & Brussel Sprouts
Don’t miss out on the chance to try this simple and healthy recipe, especially during barbecue season..
Arlene
I lost the excuse “I could never do it.”
Ranch Dressing
Easy to make, delicious and Phase 1 friendly.