- 1 Ideal Protein Vanilla pudding
- 1/4 cup egg whites
- 1 pkg Ideal Protein Lemon Water Enhancer
- 1 Tablespoon lemon juice
- 3 Tablespoons water
- Add liquid to a glass bowl or measuring cup
- Stir in pudding and lemon water enhancer.
- Using an electric mixer (1 egg beater) whip until soft peaks.
- Refrigerate until set.
This can be a snack or dessert option. The egg white gives you an extra protein boost deduct from daily protein allotment.