Weight loss is not comfortable. The transformation process is tough, and experiencing discomfort is part of the journey. Once new habits are established the discomfort will fade. The only way to achieve big goals is to become tolerant of the discomfort that comes with them. You will have to learn to push through the pain to reach the pleasure.

  • You will be uncomfortable.
  • You will have periods of hunger.
  • You will have moments of feeling deprived.

The level of success you achieve is closely tied to your willingness to embrace discomfort. By anticipating and preparing for discomfort, you can develop strategies to overcome it effectively.

  • It will get easier.
  • Pursuing goals will make you stronger.
  • There are no shortcuts.
  • You can do difficult things.

Discomfort is the path to success.