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Vegan Lentil Mug-Bread

Vegan Lentil Mug-Bread

Satisfy Your Bread Cravings with Protein-Packed Vegan Lentil breadLooking for a quick, tasty, and nutritious lunch option? Give this vegan lentil bread a try – it's rich in protein and bursting with delicious flavors. Easy to make microwave recipe. First Prepare Your...

High Protein Keto Pancakes

High Protein Keto Pancakes

Looking to indulge in a high protein pancake? Look no further than these incredible Keto pancakes made with almond flour and vanilla protein powder. Packed with wholesome ingredients and bursting with flavor, so good you can eat them plain. The perfect addition to...

Microwave Keto Pizza Crusts

Microwave Keto Pizza Crusts

Looking to indulge in a guilt-free pizza crust that is both savory and satisfying? Look no further than these incredible Microwave crusts! Packed with wholesome ingredients and bursting with flavor, so good you can eat them plain. The perfect addition to your low-carb...

High Protein Cheesecake

High Protein Cheesecake

If you're in maintenance mode, this option is excellent: low in calories, high in protein, and just the right level of sweetness. Top it off with some blueberries, and it becomes absolutely delicious. https://youtu.be/vWEMn_j0B7U TThis protein cheesecake is incredibly...

Low Carb, Low Calorie Tortillas

Low Carb, Low Calorie Tortillas

These tortillas are not only delicious but also low in carbs and calories. They provide a simple and budget-friendly option for your low-carb needs. They freeze well, staying soft and flexible, offering numerous ways to savor them. Start by gathering your dry...

The Power of Manifesting Through Journaling

The Power of Manifesting Through Journaling

As a diet coach, I frequently hear clients who express a dislike for journaling, dismissing it as a tedious task. Many eat similar foods daily and are convinced that writing the same thing down everyday is futile. Yet, I believe different, and I've witnessed the...

Basic Keto Chocolate Cake

Basic Keto Chocolate Cake

Seeking a guilt-free, sugar-free keto indulgence? This recipe provides a simple chocolate cake base that can be incorporated into various recipes. Feel free to get creative by including sugar-free chocolate chips or chopped walnuts. Try out a sugar-free butter icing...

Incredible Keto Biscuits

Incredible Keto Biscuits

Looking to indulge in a guilt-free biscuit experience that's both savory and satisfying? Look no further than these incredible Keto Biscuits! Packed with wholesome ingredients and bursting with flavor, these biscuits are the perfect addition to your low-carb...

Vegan Lentil Curry

Vegan Lentil Curry

Satisfy Your Spicy Cravings with Protein-Packed Vegan Lentil CurryLooking for a quick, tasty, and nutritious lunch option? Give this vegan lentil curry a try – it's rich in protein and bursting with delicious flavors. Simply add water and vegetables, and your...