• I package Ideal Protein Blueberry Pancakes
  • 1/4 cup egg whites
  • 2 Tablespoon water


Use a hand blender to mix pancake pkg with egg whites and water. Blend until smooth.

Preheat a lightly sprayed, non-stick pan. Scoop out 1/4 c of batter onto a pre-heated non-stick pan. Spread out with the back of a spoon.  Cook on medium heat for approx. 45 seconds (cooks fast).

Gently flip and cook the other side. Should be a light golden brown.

Repeat with the rest of batter.  Fill cooled crepes and drizzle with syrup.