Strawberry Shortcake Cupcakes – Lifestyle
Vanilla Cupcakes with a whipped cream icing. Subtle strawberry flavor. So moist and delicious you wont know this is sugar free!
Zero Carb Caramel Sauce
For those of you craving caramel but don’t want all the carbs and calories
Savory Waffle – Phase 1
Are you missing bread? Try this savory waffle recipe. Not only is it savory it is filling and easy to make in your waffle maker.
Berry Breakfast Yogurt – Phase 1
Not really yogurt, but it has the same creamy smooth texture.
Apple Oatmeal Waffle – Phase 1
One of our favorite options for breakfast. Oatmeal is known for having staying power. A gluten free waffle option that will keep you satisfied for hours.
Turkey Stroganoff – Phase 1
Warm and satisfying. Makes enough for 2 meals; lunch and dinner.
Asian Crack Slaw – Phase 1
This is a popular and very satisfying recipe. No need to be hungry or feel deprived to be used with the Orange Sesame Sauce.
Orange Sesame Sauce – Phase 1
Ingredients 2 Tablespoons of Ideal Protein Sesame Sauce 2 Tablespoons of Walden Farms Orange Marmalade 1/4 cup beef broth 2 tsp of Soy Sauce 1/4 tsp ginger 1/4 tsp garlic powder 1/4 tsp pepper Instructions Mix orange marmalade and sesame sauce in a glass measuring cup...
Curry Potato Tortillas – Phase 1
Hard to believe how amazing these tortillas are! Fill with tuna or egg salad for a filling and delicious phase 1 lunch.
Keto Nanaimo Bars – Lifestyle
This is the best keto friendly Nanimo Bar. You will love it and so will your guests. The ground walnuts add a fresh homemade taste. Lightly baking the bottom layer will keep it from being crumbly. The middle layer is creamy with the mixture of butter and pudding, by combining sweeteners you end up with such a nice mouth feel and a subtle sweetness
Mock Potato Salad – Phase 1 & 2
Who needs potatoes when you have cauliflower! Roasting your vegetables before making this salad brings out the sweetness. Super delicious, low carb farvorite
Mango Curry Rice – Phase 1
Such a filling side dish or use as a meal. The combination of cauliflower and Palmini covered with the Mango sauce make this dish similar in texture to rice.