Farm Girl Baking Mixes
HAVE YOU EVER WONDERED WHY YOU START WITH ENTHUSIASIM AND END UP DISCOURAGED?
You might be in the Valley of Despair 
. It’s a natural response to change and once you understand it, you’ll feel more in control and will have the power to alter the outcome.
Stage 1 – Uniformed Optimism
With a renewed sense of confidence, you’re ready to give it another try. It feels as though the universe has aligned, and now you’re better equipped to succeed.
Stage 2 – Informed Pessimism
Starting a new project is always exciting, but as the work begins, it’s natural to feel a dip in your initial optimism. You may realize that it won’t be as easy as you had hoped.
You are starting to feel overwhelmed and when stress takes over, it’s common to feel overwhelmed, disorganized, that’s when you are likely to abandon good habits.
Stage 3 – The Valley of Despair
You feel like you’re at your breaking point, it’s easy to revert to old excuses: “I can’t do this,” “I don’t like doing this,” “It’s too hard.” Then you throw in the towel and relax into a temporary feeling of relief until the negative self talks starts.
Starting Again
When you finally let go of self-pity, you will regain your strength and begin anew. This is one of the main reasons the yo-yo diet cycle continues.
IT ALL STARTS BY UNDERSTANDING THE EMOTIONAL STATE OF CHANGE
Join our All-New Challenge designed to provide a fresh start and have you at your goal or on your way by the New Year. Learn how to break free from the diet cycle and understand why you end up quitting and starting again every year. This common issue can be resolved by understanding the underlying reasons behind it – and it can change your life.
ARE YOU READY? LET’S GO – LIMITED SPACE AVAILABLE.
