Phase 1
Savory Waffle – Phase 1
Are you missing bread? Try this savory waffle recipe. Not only is it savory it is filling and easy to make in your waffle maker.
Berry Breakfast Yogurt – Phase 1
Not really yogurt, but it has the same creamy smooth texture.
Apple Oatmeal Waffle – Phase 1
One of our favorite options for breakfast. Oatmeal is known for having staying power. A gluten free waffle option that will keep you satisfied for hours.
Turkey Stroganoff – Phase 1
Warm and satisfying. Makes enough for 2 meals; lunch and dinner.
Asian Crack Slaw – Phase 1
This is a popular and very satisfying recipe. No need to be hungry or feel deprived to be used with the Orange Sesame Sauce.
Orange Sesame Sauce – Phase 1
Ingredients 2 Tablespoons of Ideal Protein Sesame Sauce 2 Tablespoons of Walden Farms Orange Marmalade 1/4 cup beef broth 2 tsp of Soy Sauce 1/4 tsp ginger 1/4 tsp garlic powder 1/4 tsp pepper Instructions Mix orange marmalade and sesame sauce in a glass measuring cup...
Curry Potato Tortillas – Phase 1
Hard to believe how amazing these tortillas are! Fill with tuna or egg salad for a filling and delicious phase 1 lunch.
Mango Curry Rice – Phase 1
Such a filling side dish or use as a meal. The combination of cauliflower and Palmini covered with the Mango sauce make this dish similar in texture to rice.